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Emotional First Aid with Andy Matzner

August 18 @ 3:00 pm - 5:00 pm

$35 – $40
Emotional First Aid

$35.00 pre-registration by August 11/After $40.00
$25.00 each for parent and child/children

Pre-Register – $35

Emotional First Aid: Top 10 Holistic Ways to Manage Anxiety

Do you struggle with anxiety? So many of us face this challenge each day.

Are you looking for relief without using a pill? In spite of what a psychiatrist might tell you, it is possible. In this workshop I’ll be sharing my favorite therapeutic strategies for managing and even eliminating anxiety. You’ll learn ten practical tools that are holistic – and effective. Most importantly, you’ll discover how to regain a sense of control over your life.

Details

Date:
August 18
Time:
3:00 pm - 5:00 pm
Cost:
$35 – $40
Event Category:
Website:
uttarayogastudio.com

Organizer

Uttara Yoga Studio
Phone:
(540) 309-0071
Email:
info@uttarayogastudio.com
Website:
http://www.uttarayogastudio.com/

Venue

Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
Phone:
(540) 309-0071
Website:
http://www.uttarayogastudio.com