UYSfullLogoWelcome to Uttara Yoga Studio, a safe, nurturing yoga community located in the Sanctuary at Five Points in Roanoke, Virginia. Our goal is to help our students to become healthier, happier and more comfortable with their bodies; to teach them ways to calm and focus their minds; to help them become stronger and more vital; and re-connect to their inner divine light.

Uttara (oo-ta-ra) (Sanskrit): other; crossing over; North; Royal Daughter
Yoga (yo-gah) (Sanskrit): union; to yoke; integration