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proverb
Welcome to Uttara Yoga!
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yoga roanoke uttara

We are located in the Sanctuary at Five Points in Roanoke, located at 1217 Maple Avenue, 24016. Click here for directions. For parking tips, check out our contact page.

Uttara Yoga Studio is a supportive, non-competitive, family-friendly environment, located in Roanoke, Virginia, where all styles of yoga are celebrated, and everyone is welcome. Hatha yoga is for anyone who wishes to become more flexible, strong and balanced.

At Uttara Yoga Studio, our primary focus is to help our students to achieve their personal goals, to attain good health, and become aware of their ability to create and direct their experience here on earth.

What does the name mean?
Uttara (oo-ta-ra) (Sanskrit); other; crossing over.
Yoga (yo-gah) (Sanskrit); union; to yoke; integration

Most people experience “union” or are “yoked” to their jobs, families, responsibilities, communities, possessions.  At Uttara Yoga Studio, discover the joy of union with the “other” – yourself.

 

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ABOUT HATHA YOGA
 

Tuesdays: October 7, 14, 21, 28
7:00 to 8:00 pm

Partner Yoga (For Couples) with Kimberly Vest and Matt Clark.
Maybe your spouse has always wanted to try yoga, but was intimidated. Perhaps you are looking for something different for date night, or desire to reconnect with your beloved on the physical, emotional and energetic level.

Join Kimberly and Matt for this four-week series that works with individual and partner yoga poses, breathwork and mudras. Optional homework will be given.

Please pre-register, space is limited. $80.00 Per Couple for Four Weeks.

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