NOTE: We are in our new PERMANENT LOCATION!
401 Highland Ave SE
Roanoke, VA 24013
Our goal is to help our students to become healthier, happier and more comfortable with their bodies; to teach them ways to calm and focus their minds; to help them become stronger and more vital; and re-connect to their inner divine light.
Uttara (oo-ta-ra) (Sanskrit): other; crossing over; North; Royal Daughter
Yoga (yo-gah) (Sanskrit): union; to yoke; integration